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Active Mindfulness Session
Active Mindfulness Session
Learn how to use mindfulness
- 30 min30 minutes
- 40 Australian dollars$40
- Lexington Place
Service Description
This session is a face-to-face or Online learning process where I introduce techniques and best practices to relax, to challenge and to feel your body, followed by a Q&A session. We then repeat the exercises to improve and solidify our practice. The session can be held in our home studio (Lexington Place, Maroubra Beach).
Cancellation Policy
To cancel or reschedule 4 hrs before the appointment please contact the therapist via text giving option for rescheduling. We will contact you for confirmation.
Contact Details
29 Lexington Place, Maroubra NSW, Australia
0449 793 478
breathe.relax.perform@gmail.com
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