I help corporate world and people live a more fulfilling life through stress relief mindfulness coaching, exercise performance and massage therapy. I worked at a number of clinics in Alexandria, Coogee and Maroubra, during this time I realise that most of my client where coming with 2 different issues, one is muscular tension and the other stress related to work/life balance. I do collaborate with psychotherapist, pilates instructor, massage therapist, chiropractor, Chinese practitioner. With Breathe Relax Perform I aim to prevent health complication due to stress, anxiety, fear, chronic pain, allowing a better intellectual and physical performance. This made the foundation of my practice. 

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From a very young age, I have been interested in human wellbeing. Early on, my father taught me meditation, Tai Chi, Reiki and holistic massage. Through these practices I discovered that breathing is the first step toward a calm state. 

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My enthusiasm and passion for life and the world around me led me to obtain a Diploma in Environmental Biology (2011). This allowed me to acquire a fundamental understanding of our planet and the universe. After completion, I strived to learn more so i obtained a Degree in Biomedical Science (2015) where my passion for health increased. I chose to explore this further and picked up a subject on Exercise Physiology and Sports Psychology (2017). This developed my overall extensive knowledge in human performance, consciousness and health.

I also hold a Professional Certificate of Massage Therapy, a Diploma of Dry Needling and a Diploma of Modern Applied Psychology.

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I fluently speak English and French.